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| Do you want to know what you are eating? Check out the US Department of Agriculture Nutrient Database for Standard Reference. The nutrient breakdown of whatever food you are interested in is given. eg. How much calcium is found in a kiwi? |
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| Thorne Research publishes the Alternative Medicine Review, a medline indexed journal which focusses on botanical medicine and clinical nutrition. Past issues are found on their website. |
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| Try some new recipes using essential fatty acids sources like flax oil from the Omega Nutrition website. |
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